​Unlock and harness the ​foundational wisdom of your life; ​this knowledge is your birth rite.

Let our Energy Mastery & Re-connection Toolbox ​become part of yours! 


The Rhythm & Flow Online Circle Membership is a monthly membership and VIP community to support you in mastering your own energy & reconnecting to yourself, others and Mumma Earth. Each month members receive access to our toolbox of resources including recorded teaching videos, meditations, drum journeys, rituals, ceremonies, menstrual practices, cycle charting and energy mastery tools, worksheets/journal prompts, embodiment practices, book recommendations, guidebooks, playlists and so much more to assist on their path to rewilding, support their self care and reclaim their sovereignty from the inside out.

This membership includes access to the VIP private Rhythm & Flow Group – a sacred community of kindred spirits dedicated to a path of rewilding, alignment & energy mastery. In the private group there will be regular prompts, conversation starters and lives from us, your guides, to keep you motivated and on track. As a sacred community, we will meet live once a month for an online guided Circle Gathering to connect more deeply and hold space for one another.

"It’s like a therapy session for your spirit."

Rhythm & Flow will officially begin​ just after the Winter Solstice (SH)/Summer Solstice (NH), the day of the Full Moon Lunar Eclipse on July 5th.

You won't want to miss out on this wicked-sticks limited time introductory offer (it will NEVER be this cheap again!).

You are here because you are feeling a deep inner call to reconnect with yourself, other like-minded women and Mama Earth. 

​You know there MUST be more to this life ​than what we are being sold!

​​You are here because you wish to come into your full being.
​Where you can let go of all self doubt and accept fully your magickal divine self!
 ​You KNOW there must be others like you wishing to dive into aspects of life and cycles, even if they are uncomfortable.

“We are the Women the Earth needs NOW” – Jane Hardwick Collings

Are you looking for ​simple, time-effective ways to implement self-care practices that can support you, your family, your work, your relationships & every facet of your life?

Would you love to be able to plan your life around your energy so that you can ensure self preservation & maximum vitality?

Are you curious to learn how to harness the energy of the Moon, the Seasons and your menstrual cycle?

Have you ​been feeling lost and unsatisfied; ​felling like ‘something’ is missing in your life? ​​

Are you lacking sisterhood, feeling lonely to walk this path when so many others don't share the same beliefs?

Are you looking to go deeper into your own inner work as a pathway to also deepen your own sacred business or services with clients?

As within, so without.

Have you been on contraceptives or having menstrual issues for the majority of your life and are now craving to better understand yourself on a spiritual, earthly and physiological level so to ​find more aligned alternatives?

Are you craving ​sovereignty? ​

When we heal ourselves we also heal for the women who went before us AND for the women who come after us.

​It is time to rewild....


​What if healing and rewilding was easy and enjoyable?

​I know, you don't have time for yourself. 

Perhaps you're a mother and you don't feel able to invest time or money in yourself right now....

But guess what?
YOU glorious human, cannot pour from an empty cup!
If you do not put your own oxygen mask on first, everything else will suffer.
This knowledge will improve every other aspect of your life with ease and flow.

What if i told you that...

T​here is a glorious coven of magical sisters waiting to link arms with you & rediscover their bewitchment! A circle of heart radiating, light sourcing, womb anchored sisters just like you- ready to alchemise their unique, inner magic to effect positive change through healing themselves and Mama Earth.

​It is our intention to reconnect women with the wisdom of Mamma Earth & their womb; the true essence of their being

​The best news is that this won't take much time in your already busy life and it costs less than your weekly coffee!

So ​why is this Membership Circle so different?

We have walked this journey ourselves and continue to do so on a daily basis. We have experienced first hand the hugely positive impact integrating this wise woman wisdom has had on all aspects of our life.​

This is ​NOT just another course that leaves you to unpack copious amounts of ​content/information in isolation. 

This is a sacred circle that will hold space for you and all that arises.

​Both myself and Erin are living and breathing this work in our own personal and professional lives and we continue to do so every single day.

This work cycles. It spirals. It never ends. It is ongoing.

We are here to guide and hold you through all of it...

Whether you are experienced in understanding and working with your cycles or completely new to these concepts, this membership circle has been designed to walk alongside you wherever you are at on your journey. ​Along with a circle of others on the same path, we will help you peel away new layers and dive deeper into inner healing and connecting with yourself.

Whatever you learn and experience will be felt for the remainder of your lifetime as well as being passed down to the next generations- this is powerful work!

We teach simple but potent concepts that you will be easily able to embed into your everyday life; these tips, tricks and rituals will anchor you back to your cycles and your inner power without taking much time out of your busy life but will make ALL the difference to how you feel.

​This course has been made for those who like to ‘keep their finger on the pulse’ when it comes to latest research and ​weave together both science ​and ancient wisdom.

We pride ourselves in offering an experience that you will not forget. An experience that will not only be a powerful remembrance of all of the foundations of your life but it will offer ​support direct from us as well as the ability to forge deep connections with others sharing this journey with you that will last a lifetime.

We know it is our souls path to share these learnings with you.

As Beyonce says;  “If we gonna heal, let it be glorious!”

​Say no More; I am IN!!

​Save your place HERE

Why is this work so important?

​How does it benefit you and all of humanity?

​Did you know that in the past, long before the rise of the patriarchy, we lived in Goddess Cultures?

During these times women were revered for the magic & mysteries we hold in our bodies. 

We are the keepers of both life & death, and we cycle through these phases every month alongside the moon, the plants & Mother Earth herself. We are the embodiment of the great mother.

​After the rise of the patriarchy we began to forget. These mysteries were no longer honoured as powerful & important parts of our human existence. Instead they became hidden & shrouded in shame ​in an attempt to dull their power.  The patriarchy has been cleverly constructed to disconnect us from the power that lies within our mysteries (scared much?) 

So today, it is often that which lives deeply in the shadows, the taboo subjects, that holds the most power & magic. Women are the keepers of birth, death, cycles & blood mysteries. We embody both the light & the dark. Our need is to embrace action AND rest (which goes completely against the patriarchal, linear, masculine ideals of hustle & production). If we honoured women's mysteries we would have to face the fact that we are hurting the Earth... which contradicts the capitalist need for more money making opportunities at any cost.

The disconnection has become normalized. The constructed shame surrounding our mysteries has led us to forget our rites of passage & our innate cyclic nature. This has ​been both ​directly & indirectly linked to​ the massive rise in depression, mental ​illness, health issues, body image issues, relationship issues, dependency on pharmaceuticals (including sythetic hormones, infertility, fertility treatments etc), birth trauma, post natal depression, peri menopause issues & much more.

Not being connected to who you are at your core as a wild cyclic human means you are dependent on external sources who have a financial agenda. This makes you vulnerable to buying anything they wish to sell you out of both fear & ignorance.It does NOT have to be this way.

Let's make a better world for our children, starting with US!

Uncover your innate cyclic powers that have long been hidden and unpack years of generational wounds passed down through the red thread so that you can live your life ​of complete wholeness, sovereignty and freedom.

What better gift to pass down to your children?

​Are you ready to journey with us and come home to yourself?

​Rhythm & Flow reconnects women with the wisdom of Mama Earth and their womb, the true essence of their being. It teaches women how to harness the potent energies of the cyclic nature of all things to create a life of ease and connection. Connection to self, others and Mother Earth.

​As a powerfully symbiotic collective we will journey ​through the foundations needed for a life in flow and peel away new layers each time we cycle through each phase.

​Then we will integrate an awareness and understanding of how to harness and utilize our own natural cyclical energy to truly transform all aspects of our life on a spiritual, physical and emotional level.

When we are able to reconnect with our inner and outer cycles, understand their interconnection and respect their rhythms, we are able to dance through the ebbs and flows of our life with fluidity and reclaim our power.

This journey is a remembering of what is already within you. It is that missing piece of the puzzle that you could never quite put your finger on.

This is an honouring of our ancestor’s knowledge. A rekindling of the wise woman wisdom.

​This ​Membership Circle is for you if:

  • You want a deeper understanding of and love for ​yourself physically, emotionally and spiritually
  • You want to learn how to properly chart your menstrual and energetic cycle in accordance with the moon to learn about both your energy flows and your fertility.
  • You experience Seasonal Affect Disorder and/or regular burn out and want to learn how to work WITH the seasons, cycles and inner/outer energies instead of fearing or resenting them?
  • You're seeking alternatives to modern pharmaceuticals or wish to experience lighter, less painful and/or even enjoyable periods!
  • ​​You want more ease, flow and rituals in ​your life  but need guidance on how to do it.
  • ​You wish you could look forward to ​your monthly MoonTime instead of resenting it.
  • ​You want your business to work around YOU not the other way around.
  • ​You want to harness the energy of the moon, seasons and menstrual cycle to manifest and create abundance in your life.
  • ​You wish to learn these skills to be able to deepen your relationship with your clients and pass this wisdom on through your work.
  • ​​You wish to begin healing ancestral wounds (particularly diving deeper into mother and sister wounds)
  • ​​You want to learn how to ​optimise your creativity and productivity in alignment with your energy
  • ​You want to feel a true sense of purpose, belonging and to fully come home to yourself.
  • ​This feels exactly like what you have been looking for!
  • ​​You have felt lonely/isolated/'weird' for seeking deeper meaning in your life. You want to forge ​lasting connections with other like minded souls who share the same beliefs and ideas as you
  • ​​You care deeply for the Earth and know ​you can only be part of her healing by ​first coming into your truest most healed and powerful self.
  • ​​​You are ready to reclaim and ready to take charge of your life!

​This ​Membership Circle is NOT for you if:

  • You do not want to go deeper into understanding yourself and your connection to this earth
  • Yo​u are looking for a very superficial learning experience that does not make you uncomfortable
  • ​You are not wanting to question the history we have been told and the way we are currently doing things
  • ​​​You want to continue being in isolation... you prefer the  "lone wolf" life.
  • ​You do not want more depth or questioning in your life
  • ​You ​are not prepared to face your shadows and their discomfort in order for them to allow healing.
  • ​You want ​someone to do your inner work for you
  • ​Spirituality and alternative ways of looking at the world are not your thing
  • ​​​You are NOT ready to reclaim and ready to take charge of your life!

​Erin and I have experienced first hand the potent power of the collective energies of sisters gathering, holding space for one another and being witnessed

So, if you are ready to come home to yourself...

…because you know how ​how much the world needs us to heal for ourselves, for women who come after us and for the Earth…


…then this online ​Membership Circle is definitely for you.

Wondering what you will receive?

​You'll walk away with a peaceful arsenal of knowledge, wisdom, tips, tools, rituals and tricks to bring more connection, balance, rhythm and flow into all aspects of your life.
​You will feel a deeper connection to yourself, your fellow humans and your environment. 
​You'll discover how to work with the magic of your womb and maybe even look forward to getting your period.

Stop chasing your tail.

Avoid burning out.

Realign with what matters in your life.

Harness and master the potent potential of your cyclic energy.

You will receive a toolbox of foundational cycle charting & energy mastery tools straight away – teaching videos, meditations, drum journeys, rituals & guidebooks that we know will help you reconnect with your own super supreme powers, reclaim your potent potential & come home to yourself; we know because these tools have helped us!

You will also get immediate access to a private sacred group of like-minded members who will walk beside you and hold space for you on this journey.

We have created everything in the membership to be easy and simple to access and use. Even if you only commit a couple of hours a month to it, you’ll be amazed at how much connection and rewilding can occur in just that time. 

We cannot wait to support you on your journey to energy mastery and re-connection to support you in living your most potent and powerful life in full rhythm & flow!

As an exclusive Rhythm & Flow Online Membership Circle Member
You will receive access to:​

⇒ The exclusive closed Facebook group for the sisters dancing together 

(this is where the real magic happens – sisterhood is everything)

⇒ ​Monthly ​guidebooks jam packed full of information on the various cycles and how they interconnect

​(All content is ​nestled safely on the exclusive membership platform)

⇒​ Monthly Group Circle Calls

 ⇒​ Regular Lives/Masterclasses

⇒ Powerful rituals and ceremonies to help integrate and activate the remembering at a cellular level

⇒ Journal prompts and reflections for each module

⇒ Inspirational affirmations

⇒ Mandala Moon Dial cycle ​charts and Pattern Tracking reflection pages

⇒ Guided drum journeys

⇒ Recorded meditations

⇒ Rewilding Womb Wisdom E-book

⇒ Full Moon Ritual Guide

⇒ Dark Moon Ritual Guide

⇒ Yoni steam handbook

⇒ Moon Time E-book

​⇒ Spotify Playlists specially curated to connect with your cycles

⇒ Colour and Flow colouring book

​With more content being added all the time!

​​The ​membership will journey gently through (and cycle ​over again) the following ​topics:


​Opening Circle + Laying The Foundations

To get started on the journey we deep dive into the four foundations that we consider to be the basis for reclaiming our feminine wisdom. It is imperative that we have a solid grasp of these 4 foundations to move forward on the journey. ​

The four foundations are;

A visit through history (HERstory) to understand how we have arrived where we are at today

An introduction to the Wheel of Life

A drum journey to meet your power animal and

An introduction to our Womb Wisdom and cycle charting


​Nurturing The Maiden

This module is a homage to our inner child. A reconnection to our inner maiden and all she contributes to our current life. We look at the Maiden archetype and the energies of Spring, the Waxing Moon and the follicular phase of our menstrual cycle. There will be colouring, ceremony, self-care and a dive into how we can harness the energies and messages of waxing moon bleeding.


​Celebrating The Mother

It’s time to PAR-TAY Bishes! Think Full Moon, Summer, Ovulation vibes! It’s time to clean out the closet, put on your party dress and find the JOY. Your uterus is a Goddess Damn temple - we shall worship her as such! Our monthly circle will incorporate a full moon ritual and we will dissect the archetype of The Mother and all she represents. What does it mean if you are bleeding on the Full Moon?


​Evoking The Wild Woman

A turn inward. Dancing, moving and shifting the energy toward the pleasure that is our birthright. A reconnection to nature and it’s messages. The energies of Autumn, the Waning Moon, the luteal phase of our menstrual cycle. What does the Maga/Wild Woman archetype mean to you? How can you access her fierce power in a healthy way? What vows have you made that are ready to be cleared?


​Grandmother Blood

Burning the candle within we will drum to meet our inner Goddess. This is a deep dive into the magic of menstruation and the gifts our bleeding time has to offer. Our monthly circle will incorporate a dark moon ritual as we explore the energies of Winter, the New Moon and the Archetype of the Crone/Wise Woman. What heightened abilities do we have during this time and what is best avoided? Always with the self care because - necessity.



What if I am not bleeding? A look into conscious conception and conscious contraception. The cycle of birth, growth, full-bloom, harvest, decay, death, rebirth…

Reflections, assessments, celebrations, rebirth ceremonies.

This cycle comes to a close as the next is set to rebirth....

Here we go again to peel away yet another layer.

Here's What ​Other's Have Said...


​Circle Attendee

​It’s a community, a safe space, a platform to voice your dreams and fears and to be your true self...

I felt a bit lost and alone as a new mother and wanted to connect with like minded women and to fee refreshed and alive. I felt like I’d found a collective of women who understood and really ‘got me’. I felt more myself and that I’d been heard....  It’s like a therapy session for your spirit.


​Rhythm & Flow Member

​I initially felt indulgent for putting money and time aside for 'myself'...

​I was afraid that I was too much of a beginner but (Rhythm & Flow) was a beautiful guided journey into things I had always wondered about but never knew where to start.

I entered (the journey) to fully embrace my womb space. My womb was screaming to reconnect. It was painful to fully feel just what I had done to her by letting go of her power and handing over mind. She has been showing me what she needs to heal.

​I loved having ongoing support and structured methodology around the cycles, the moon phases and parts of my life I had wanted to explore for a long time.

Created by myself and ​Erin Black, we​ have walked this path ​ourselves, continue to do so and have now been called to share the magic with others like us.

A bit about me!

Katherine is a Social Worker, ​Birth Keeper, Shadow Worker, Sacred Space Holder, Threshold Walker, Circle & Cycle Teacher, Sacred Business Coach/Mentor, Wife, & Mother to two wildlings. Hailing from Adelaide, South Australia Katherine is passionate about rewilding womanhood and honouring every phase. She believes that through connection, honouring our rites of passage and working in deep communion with the earth and our natural cycles we can heal the world. 

Katherine works specifically with birthworkers, sacred circle keepers, space holders & threshold walkers; the self proclaimed nurturers, healers, witches/sages, sensitive rebel souls, change-makers, action-takers and magical misfits to rewild themselves and create a thriving life & business the matriarchal way.

Erin is an enamored Wife and Mother to three wildlings residing on the coast in Adelaide, SA. She feels truly blessed to be able to weave her soul calling of raising the vibration of Mother Earth by relearning, reclaiming and sharing the Wise Woman Wisdom, into all facets of her work. She is a doula, childbirth educator, placenta specialist and facilitator of in-person and online gatherings, retreats and workshops. Erin’s passion lies in the potent magic of honouring our major rights of passage and holding sacred space for individual journeys to unfold.

​Join us Now  In ​Rhythm & Flow Online Journey And ​Receive Tools And Connection To Last A Lifetime.

Purchase today and get exclusive access to all course content (and bonuses!)

The Rhythm & Flow Membership Circle is an ongoing monthly payment​ to receive access to ​our energy mastery & reconnection toolbox, the sacred VIP ​private group as well as all monthly lives/circles/masterclasses and support.

You can also choose to purchase 6 months up-front to secure your place for one full cycle. 

​Your place continues in this sacred circle on an ongoing basis while you continue your monthly membership payments. So you can stay as long as you like and there is no pressure to complete anything by a certain time! Winning!

​Because we love this circle so so much and do not want anyone missing out, we have decided to extend the VIP "founding member" offer of $33 per month for the life of your membership if you sign up today! This is seriously a steal (and you have no lock in contracts or fees so you can cancel any time without questions)

We want every​​​one who seeks this wisdom to have access to it so we are ensuring that this membership is not only supportive but also affordable.


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